Health Benefits of Omega-3 Fatty Acids

How Alzheimer’s Care Centers Are Designed For Patient Comfort

Memory care centers are often the preferred place for elderly folks with dementia, Alzheimer's, and other memory disorders to live. This is largely because these facilities employ nurses, doctors, and therapists who are specially trained to treat and care for patients with these conditions. However, Alzheimer's care centers are also physically designed to be both safe and comfortable for residents. Here are a few of the design elements you tend to see in such facilities. Read More 

What To Expect From Tommy John Surgery

Tears in the collateral ligament of your elbow can be really painful and debilitating. While these tears sometimes heal on their own with months of physical therapy, cortisone injections, and rest, the prognosis is not that great, and most orthopedic surgeons recommend surgery for this ailment. The surgical approach used is colloquially called Tommy John surgery since it was famously performed on pitcher Tommy John. Its formal name is "ulnar collateral ligament reconstruction. Read More 

Is The Ketogenic Diet A Healthy Weight Loss Option For You?

The ketogenic diet is not a new weight loss plan, but in recent years, it has gained a great deal of popularity. Many people are attracted to this diet because it can offer benefits and it's less restrictive in terms of the amount of food you can eat throughout the day compared to other plans. However, the ketogenic diet is not for everyone. Before beginning this weight loss plan, it's important to speak with your primary care physician. Read More 

Four Anti-Aging Skin Therapy Treatments

Youthful skin is firm and elastic, without expression lines or wrinkles. Unfortunately, as you mature, your skin will begin to change. Many people find the changes their skin undergoes with age undesirable. Fortunately, there are many anti-aging skin therapy treatments available in modern times. When topical creams aren't giving you the results you need, you can try one or more of these four treatments: 1. Microdermabrasion If you follow a skin care routine, you probably exfoliate your skin at home. Read More 

What To Know About Sex Therapy

If you are having difficulty in your sex life or with your sexuality, therapy can help. Sexual health therapy can help you with your issues regarding sex and help you address them or even resolve them. This type of therapy can be done alone or with your partner. While this type of therapy can be very helpful, many have anxiety about starting the process. Here are three things that you should know about sexual health therapy. Read More